Welcome to the Rolf Studio
At the Rolf Studio, we provide improved health, peak performance, prevention and recovery from injury and stress reduction. All body work is performed using the Rolf Method of Structural Integration. This method was introduced over fifty years ago by Dr. Ida P. Rolf and has a primary focus on manipulating the muscular and connective tissues of the body into proper alignment.
Who is Timothy Roode?
Tim Roode practices the Ida P. Rolf Method of Structural Integration because he believes it is the most effective means to achieving full body awareness. It is through this awareness, triggered by skillful tissue manipulation, that an individual can radically change his or her fundamental ease of movement.